Empower Fitness Boot Camps

Join Holly Di Giovine for Full Body Workouts which Includes hi and lo intensity cardio sets, upper and lower body strength training using body weight and minimal equipment, emphasis on core, flexibility and balance. Appropriate for beginners and advanced alike-it’s up to you to listen to your body and know when to push and when to hold back. Session lasts about one hour, finishing with stretching to help “re-set” your body.

  • 6 week session $90
  • Session 1 starts Thursday May 6
  • Session 2 starts Tuesday May 18 9am

Call to sign up, 864-848-0918

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Yoga Studio

We offer yoga classes every Monday

  • $10 drop-in fee
  • 6:15pm – 7:30pm

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Fitness Studio

Our Members have full access to our in-house fitness studio. Equipment includes:

  • Treadmills
  • Elliptical trainers
  • Stationary Training Bikes
  • Free Weights
  • Weight Machine
  • Stability Equipment